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Being a rock star doesn’t protect us from Cancer. In 2006, Sheryl Crow, the rock star, was diagnosed with breast cancer at 44 years old. Instead of crying over spilled milk she was determined to get to the bottom of this. Cancer enlightened her on her perception of food.

An Eye Opener

As a rock star, she’d spend most of her days traveling and gobble road food- mostly meat and mashed potatoes. Being lean, eating well wasn’t a concern. Then cancer struck and drastically changed her unhealthy diet and eating habits. Cancer glaringly emphasizes our unhealthy lifestyles. It serves as a wake up call – albeit a rude one! more…