(photo)It is a legit question and the answer is one food alone can’t but a good nutrition with a mix of functional foods that fight the processes of cancer can help lessen the side effect of a standard cancer treatment. It also softens the aggressiveness of the cancer cells, help our body recover quickly as possible. Couple a healthy nutrition with daily exercise and relaxation and we greatly increase our chance to fight back cancer.
(photo)What can we do to fight cancer is on our mind, especially when it struck next to us. We can lower or risk getting cancer with simple habit or changing some small lifestyle daily that can add on in a life time. It is not a guarantee with will not get cancer, but it increase the chance that modern cancer standard treatment will work. The tumor will be less aggressive, since we already fight it. more…
(photo)How ingredients make it in a recipe? Is it taste, texture or color? Or the ability it grant us to increase our well-being. For our life time, it is the taste that pretty much rules the day. However for a civilization which has lived for thousands of years, traditional foods and their ingredients give an advantage over other civilizations. We can take advantage of that fact. more…
(photo) How do we get cancer, is a good question. Cancer research had tried to answer that question from the past 40 years. We now know that it takes some 20 years to develop. It has to involve mutation in the DNA that leads to a malfunction in our body.But why some people get cancer and some don’t, is still in the grey. They come up with trend, factors that give us some guidelines to what to do and not, to increase our chance of survival. But cancer is a lottery and we only need one ticket to win ( or lose in this case). But one of the prime factors that we can control is our lifestyle. more…
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We often undergo a weight variation. Seasons change and we are more susceptible to change our eating habit and level of activity. We tell ourselves well it is just a few pounds more, nothing to be alarmed of. But these extra pounds drag on and after a while we forget about them and gain a few extra more. It is slowly but surely adding over the year. Are we seeing ourselves here? more…
(photo) Remember those New Year resolutions at the beginning of the year? To keep cancer out of the house, you’ve resolved to eat healthy food and exercise regularly. Time rolls so fast and we’re at the end of January. Are you still doing it?
Work and family demands take most of our time. We’re loaded with work at this time of year. It really is difficult to squeeze in a workout and shop for those functional foods. It’s not a surprise that most of us have fallen off our resolve to eat right and exercise. more…
There is a proverb that states ‘you are what you eat’. It’s especially true when it’s come to cancer. You’ve passed your fifties and nobody told you that a bad diet could be harmful on the long run and now you are stuck with prostate cancer or you’re afraid that you may have prostate cancer.