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As we grow older, there are some changes that annoy us. It’s more difficult to get back in shape. It’s an ordeal to do some intense physical activity. What’s more, our bodies take more time to heal. As we celebrate our 55th birthday we notice some changes in our urinary habits. We visit the bathroom more often due to that full feeling in our bladder. And then, we have difficulty urinating! more…

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Eating must be pleasant. Our food needs to be flavorful and presented as colorful and attractive as possible. This is especially true if we have to fight cancer with food and we intend to keep eating functional foods. Incorporating spices to our food brings a delightful zing to our taste buds. Besides that, some spices fight and brush aside cancer. more…