I see a lot of reservatrol supplement in the market advertising it as a miracle product which may even cure cancer and play as anti-aging product or help you to lose weight. What is the truth?

First reservatrol is a phytochemical very well known since many years and probably the product responsible for the french paradox. As you may know french people are well known for their wine drinking habit and therefore their good health. They eat probably one of the most cholesterol rich food (butter, butter and butter) on earth but still they have a very low rate of heart disease in their population. The reason: reservatrol in wine. Yes you will find this photochemical in red wine, raisin and peanuts.

Moreover reservatrol is a powerful angiogenic which gives protection against cancer.

So if you take it from a supplement will it help to cure cancer, stop aging and lose weight ? Not really. Reservatrol is hard to be absorbed directly by your digestive system from pill. To be ingested into your body reservatrol need to be the part of natural element such as wine or raisin. So supplement will hardly work well. How about stopping aging and losing weight? Well just stop eating junk food and that will have better effect than taking reservatrol supplement. Yes life is hard and no magic pill will save you.

So how to take reservatrol and get the cancer benefit of it ? Just take a glass of wine or eat raisin. Bonus pack : if you keep the wine longer in your mouth , the reservatrol will be absorbed faster into your body . Best is when you feel it sticky because that means there is a chemical reaction happening and you will get all the good benefit of it in your body.