We all feel like kids when we walk in a candy store. All the fun memories but what happens when our main diet is the candy store.

In the last 30 years we’ve witness skyrocketing cases of obesity. At first glance, we’ll blame it on the type of fat we eat. We thought it was the saturated and trans-fat in our food instead of monounsaturated lipids such as extra virgin olive oil. On closer examination, we discovered that the real culprit is sugar. Studies reveal however that not all types of sugar have an intimate relationship with cancer. more…

Cancer love simple foods. There’s a big buzz on what you should eat or not to eat to fight cancer. Sometimes, this gets confusing. Sugar is a simple food. People believe that sugar feed cancer. However, the truth is cancer research doesn’t show any direct link. Sugar doesn’t make cancer replicate faster. Your cancer mass doesn’t grow any bigger with high intake of sugary food on occasional time. more…