(photo)
Food supplement industries sell us the idea that just one pill can prevent breast cancer. We’re all familiar with that enticing advert about a food supplement. Or a food supplement is promoted as a miracle food and a super food that beat all odds against breast cancer. Let’s not get hooked. Not one food or ingredient can do the trick!

Ongoing research shows that a combination of food varieties gives us the best chance to lower our risk of breast cancer. And this is as much as 30%! more…

(photo)
Cranberries evoke memories of Thanksgiving. That juicy stuffed turkey is surely served with delicious cranberry sauce. We’ve probably heard that cranberries prevent urinary tract infections. It appears that they can help some women. But it isn’t really a treatment. Now, cancer research discovered that cranberries can fight cancer. So why not consume cranberries not only on thanksgiving but the whole year through?

These bright red gems are native to North America. Cranberries grow just above water. In earlier times, whalers and mariners carried cranberries on their ships. These small ruby berries are chockfull of vitamin C which prevent scurvy. Plus they are a rich source of fiber. more…

(photo)
Valentines’ day is here! It’s that time of year we sweetly celebrate love and offer our loved ones affection with a dozen red roses plus chocolates. We may as well make it great and fun. So let’s give them a lot of chocolates but make it dark. That way, we’re both having fun and fighting cancer.

Properties of Dark Chocolate

Dark chocolate containing 70 percent or more cacao is the closest thing to a cacao bean. It tastes so yummy and a much better indulgence for those sweet toothed like most of us! Yummy! more…

(photo)
If our food fix are veggies and fruits to battle cancer, looking for creative recipes isn’t difficult to find. As mentioned in an earlier blog, the book, “Zest for Life” is a good book to start with. The gems from this book are the recipes written by an expert on nutrition, a lady with a degree in nutrition. Her brush with cancer inspired her to write this book coupled with her conviction that our food choices influence our chances at survival. She evolved into a passionate advocate in enlightening people that we can prevent this scourge through our lifestyles and especially with what we eat. more…

(photo)
36 years isn’t old. Being Brad Pitt partner is every girl’s dream! Six kids bring delight and inspiration! Being pregnant feels utterly wonderful! It looks like Angelina Jolie lives a very full and blissfully happy life. Now, add the possibility of cancer to that fairy tale kind of life and you’ll get an explosive situation. more…