As cancer warriors we’ve always tried to incorporate new functional foods in our everyday meals. We’ve experienced that consuming 5 to 10 servings of vegetables and fruits daily can be a challenge. Now, here comes the mushroom, a fungus. It’s a perfect addition to our growing list of functional foods.
Incorporating Mushrooms in our Daily Meals
Mushrooms aren’t difficult to love. From a culinary standpoint mushrooms excellently complement most ingredients of many dishes. These fungi go well with spices, herbs and extra virgin olive oil. They flavor dishes of various regions with a unique taste. Think of crunchy mushroom pizzas and pastas, scrumptious sautéed dishes of veggies and meat, delectable pies and soups with mushroom. You’ll get your mouth watering.Yummy! more…